Blog/Articles
It’s mentioned that Caesars soldiers introduced the stinging nettle into Britain. They grew the nettle alongside the roads of Britain. After walking for miles the soldier’s legs will ache and they would beat each other legs with nettle to soothe the aches in their legs. The roads and the nettle still exist to this day.
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Bacterial infections and Amoxicillin
When we look under a microscope at bacteria, we see that they are living things with one cell. They can have the appearance of balls or spirals. Bacteria are microscopic and some bacteria help to digest food, give the body needed vitamins, and destroy cells that cause disease. However there are infectious bacteria that can
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The Health Benefits of Green Tea and How to Maximize Them
Drinking a few cups of green tea a day can help you lose weight and improve your health. Next to hot cocoa, green tea is a good beverage to help calm you, especially during cold temperatures. Drink green tea along with a well-balanced diet and exercise routine. Green tea helps raise your metabolism, which helps
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Straightening your Teeth can be Good for Your Health and Enhances Your Smile
In addition to enhancing your smile, straightening your teeth can also assist you in decreasing your risk for developing serious illnesses. According to Dr. Jacqueline Fulop-Goodling, an Orthodontics, crooked, unevenly spaced, and crowded teeth are more difficult to clean and tend to store more food and bacteria than straight teeth. The food and bacteria increases
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What Psoriasis is and How to Reduce It
Psoriasis is a skin disease that has white scales on lesions that shows up on the skin. It weakens the skin and joints. Psoriasis is described as red, silvery, thick and scaled patches or lesions on the skin. It is a chronic disease that affects the skin and sometimes the nails with yellowish spots, white
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Honey is a very fascinating product. It is a substance created by bees through a difficult procedure. Bees absorb nectar into their stomachs and deliver it back to their beehives. They throw up the nectar repeatedly. When they throw up the nectar repeatedly, acid, ferments, and albumen are added to the nectar. Honey contains most
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Adding flax seeds to your diet comes with many health benefits. They are very healthy for the body. It can assist in decreasing your risk of developing cancer, arthritis, and heart disease. It can also serve as a natural laxative. It will be a great idea to add flax seeds to your diet. There are
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Replacing Sugar with Honey as a Sweetener
Honey is a wonderful alternative to refined sugar when cooking desserts or sweets. Honey is considered healthy, while refined sugar is not. Honey is slowly metabolized by the body compared to sugar. Although honey is healthy it can be a little challenging to cook with. Many people don’t know how to cook with honey. Once
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How to Choose Healthier Meals and Prepare Them
When eating food with family and friends try not to eat unhealthy, high fat and high calorie foods. Food does not have to be tasteless neither when you eat with family and friends. Making a few small changes in your meal choice can make a huge difference. You don’t have to avoid meat to eat
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Ginseng is used in a very popular health drink in several Asian countries including China, Japan, and Korea. It has medicinal abilities and a distinctive taste. The Chinese term “jen-shen” which means in the image of man, is where the word ginseng came from. Ginseng is in reference to a group of herbs from the
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Three Supplements or Herbs to Avoid During Pregnancy
Taking prenatal vitamins give your body folate and other important nutrients during your pregnancy. Some women may even take herbs. If you are pregnant, you should be careful when taking herbs. Research all about any herb before consuming them while you’re pregnant. Find out if it will be safe for you to consume if you
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11 Top Super Healthy Foods and Beverages: Part Two
We have information on the top eleven wonderful and healthiest foods. You should try these foods and tell everyone about them. We mention foods from whole grains, nuts, legumes, beans, fruits, and vegetables. This is part two. Walnuts: walnuts contain omega-3 fats. ¼ cup of walnuts provides 90% of omega-3s needed in one day. The
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11 Top Super Healthy Foods and Beverages: Part One
We have information on the top eleven wonderful and healthiest foods. You should try these foods and tell everyone about them. We mention foods from whole grains, nuts, legumes, beans, fruits, and vegetables. This is part one. Blueberries: This low calorie berry has the ability to destroy free radicals that can cause cancer. Blueberries have
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Top tips to be successful with your healthy New Year resolution goals
Every year many people come up with their own New Year resolutions. Health decisions are among others at the top of the list. We hear anything from eat healthier, get into shape, quit smoking, exercise more often, and stay on diet. Despite all the goals we make for ourselves, we never seem to reach them
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Enhance Your Health with a Natural Colon Cleanse
You can benefit from a natural colon cleanse if you have constipation. It is common for hard materials made of a combination of fecal matter and mucous to become impacted on the inside walls of the intestines and colon. This can cause health problems. Nutrients will have a difficult time absorbing into the bloodstream from
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Three Health Benefits of White Tea
Everyone is talking about the health benefits of white tea. There are several benefits of white tea and we will take a look at some of those benefits. First let’s explain what white tea is. White tea is made from the unripe tea leaves that are picked before the buds have opened fully on the
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In since U.S. food manufacturers have to now label the trans-fat content in their foods, some have decided to switch to healthier oils such as coconut and palm. This change is for the better. It will be wonderful if more and more food manufacturers do this as well. There are some people that don’t know
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Foods to Buy for Healthy Eating
If you are eating healthy or want to start eating healthy you should start writing a shopping list, plan, organize, and create a menu; Doing these things will help you save money, time, and stick to healthy recipes. You will have to go grocery shopping regularly in since healthier foods tend to have a more
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Snacks can be a healthy addition to living a healthy lifestyle. Healthy snacks can be counted towards the five a day target of fruits and vegetables and can provide additional nutrients to our bodies. Healthy snacks will help your nutrition and health and should be eaten between meals. It is recommended that healthy snacks should
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The nails protect the fingertips and help you grip things firmly. The nails are at the end of the fingertips on the dorsal surface. It contains a sturdy flexible keratinous nail plate originating from the nail matrix. Soft tissue called the nail bed lies underneath the nail plate. The nail fold or the cuticle is
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