• Women Health and Diet

  • Menu
  • Home
  • _
  • Blog
  • Healthful Recipes
  • Health Calculators
  • Diet/fitness consultants
  • Health Remedies
  • Events
  • Books
  • eStore
  • Contact Us

  • Home
  • _
  • Blog
  • Healthful Recipes
  • Health Calculators
  • Diet/fitness consultants
  • Health Remedies
  • Events
  • Books
  • eStore
  • Contact Us
 



Featured Article.

Nettle Health Benefits

January 24, 2016

It’s mentioned that Caesars soldiers introduced the stinging nettle into Britain. They grew the nettle alongside the roads of Britain. After walking for miles the soldier’s legs will ache and they would beat each other legs with nettle to soothe the aches in their legs. The roads and the nettle still exist to this day.
Read More

Healthful Recipe of Today

French Toast

January 18, 2016

Instead of making your ordinary toast with butter or jelly why not try French toast. This French toast will give your taste buds a sweet kick for the morning and bring you a delightful and delicious breakfast. French toast is a great source for energy and protein. This recipe serves 2. Ingredients: 2 large eggs
Read More

Today's Video

Step to Step guide on how to get fit

click here to Watch video ►

Check these articles out

Lemons and Health
Learn the Tips of Food Combining for Better Health Part 1
Nuts: Health benefits for women
The Health Benefits of Green Tea and How to Maximize Them
Healthy Delicious Green Smoothie
Chicken Cutlets
Mustard Fish Fillet Recipe
Chicken Stir Fry

Subscribe to Women Health and Diet and receive our free ebook,
The 50 best foods for women and our newsletter
Join Women Health and Diet and be motivated to become healthy or
maintain your health. We will never share your email with anyone.

Blog/Articles

  • Nettle Health Benefits

  • Bacterial infections and Amoxicillin

  • The Health Benefits of Green Tea and How to Maximize Them

  • Straightening your Teeth can be Good for Your Health and Enhances Your Smile

  • What Psoriasis is and How to Reduce It

Healthful Recipes

  • French Toast

  • Frittata

  • Baked French Fries

  • Strawberry Yogurt Drink

  • Corn on the cob

Facebook

Stay Connected

© 2014 Women Health and Diet

Designed by DC Technology