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  • _
  • Blog
  • Healthful Recipes
  • Healthy recipes
  • women health
  • Videos
  • Health Calculators
  • Diet/fitness consultants
  • Events
  • That Skinny Girl Life Book
  • eStore
  • Contact Us
 



Featured Article.

Nettle Health Benefits

January 24, 2016

It’s mentioned that Caesars soldiers introduced the stinging nettle into Britain. They grew the nettle alongside the roads of Britain. After walking for miles the soldier’s legs will ache and they would beat each other legs with nettle to soothe the aches in their legs. The roads and the nettle still exist to this day.
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Healthful Recipe of Today

French Toast

January 18, 2016

Instead of making your ordinary toast with butter or jelly why not try French toast. This French toast will give your taste buds a sweet kick for the morning and bring you a delightful and delicious breakfast. French toast is a great source for energy and protein. This recipe serves 2. Ingredients: 2 large eggs
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Today's Video

National Summit on the Future of Women's Health Video – Brigham and Women's Hospital

click here to Watch video ►

Check these articles out

Change your Diet to Lower your Cholesterol
The Health Benefits of Green Tea and How to Maximize Them
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Air and Good Health
Spinach Omelet
Vegetable Rice Rolls
Healthy Christmas Turkey
Kale Chips

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Blog/Articles

  • How to Choose Healthier Meals and Prepare Them

  • Ginseng Health Benefits

  • Three Supplements or Herbs to Avoid During Pregnancy

Healthful Recipes

  • Baked French Fries

  • Strawberry Yogurt Drink

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