• Women Health and Diet

  • Menu
  • Home
  • _
  • Blog
  • Healthful Recipes
  • Health Calculators
  • Diet/fitness consultants
  • Health Remedies
  • Events
  • Books
  • eStore
  • Contact Us

  • Home
  • _
  • Blog
  • Healthful Recipes
  • Health Calculators
  • Diet/fitness consultants
  • Health Remedies
  • Events
  • Books
  • eStore
  • Contact Us

Simple fruit salad

Simple fruit salad

Posted on December 7, 2015December 9, 2015 by zaki250

This is an easy to make delicious dish that you can enjoy for breakfast, desert, or snack. However you actually may enjoy this dish any time you like. The ingredients for this fruit salad includes grapes, strawberries, pineapple, and mandarin, but you can have whatever fruit you like to this recipe. Fruits are known to have fiber, which is known to aid digestion and prevent constipation. On top of that the fruit mixed with a little honey will provide your taste buds with a healthy sweet flavor I’m sure you will enjoy.

3829132305_4b7c5e6aa0_z
Ingredients:
1 mandarin
2-3 strawberries
¼ cup of diced pineapple
4 grapes
½ tablespoon of honey

Method:
• Wash all the fruit off.
• Cut the strawberries and grapes in half
• Peel the mandarin and pull apart into slices or cut into slices
• Combine all fruit into a bowl
• Drizzle ½ tablespoon of honey on top of the fruit and mix if desired.
Photo credit: Dinner… by irrational cat
“https://flic.kr/p/6QniCv”
https://creativecommons.org/licenses/by-sa/2.0/legalcode

Facebook Comments
Posted in Recipes

Post navigation

Air and Good Health
Five Health Foods that are Considered Healthy but isn’t

Subscribe to Women Health and Diet and receive our free ebook,
The 50 best foods for women and our newsletter
Join Women Health and Diet and be motivated to become healthy or
maintain your health. We will never share your email with anyone.

Blog/Articles

  • Nettle Health Benefits

  • Bacterial infections and Amoxicillin

  • The Health Benefits of Green Tea and How to Maximize Them

  • Straightening your Teeth can be Good for Your Health and Enhances Your Smile

  • What Psoriasis is and How to Reduce It

Healthful Recipes

  • French Toast

  • Frittata

  • Baked French Fries

  • Strawberry Yogurt Drink

  • Corn on the cob

Facebook

Stay Connected

© 2014 Women Health and Diet

Designed by DC Technology