French Toast

Instead of making your ordinary toast with butter or jelly why not try French toast. This French toast will give your taste buds a sweet kick for the morning and bring you a delightful and delicious breakfast. French toast is a great source for energy and protein. This recipe serves 2.


2 large eggs
1/3 cup Heavy whipping cream
1 tablespoon sugar
1 teaspoon cinnamon
4 slices bread (preferably thick)
1 tablespoon butter

In a large bowl whisk together eggs, cream, sugar, and cinnamon until blended. Soak bread slices in 1 layer for 3 minutes on one side then flip to soak other side. Heat butter in a 12-inch frying pan over moderately high heat. Carefully transfer 2 soaked bread slices to frying pan with a spatula and cook until golden brown, about 2 minutes on each side. Repeat this process with the other 2 slices of soaked bread. You can serve French toast with maple syrup, fruit or honey.
Photo credit: French Toast_2699 by rob_rob2001


You can make this delicious recipe for breakfast, lunch or dinner. This dish includes different vegetables. You can use peas, tomatoes, onion, broccoli, celery, spinach, peppers, potatoes or pumpkin. You can choose the vegetables you desire. You can use leftover vegetables or you can chop up some vegetables and cook them. This dish serves 4 to 5. The combination of eggs and vegetables for this dish makes it a healthy delight.



4 eggs
½ teaspoon salt
¼ teaspoon pepper
1 tablespoon butter
2 cups cooked vegetables

Chop cooked vegetables into small pieces. Crack 4 eggs into a bowl and add the salt and pepper. Next beat the eggs and salt and pepper with a fork. Turn the stove on to medium heat and put butter into the pan to melt over the heat. Add the vegetables to the pan and stir. Add the beaten egg mixture and turn down the heat to low. Cook gently over low heat until the egg mixture is firm. Serve


Photo credit: Mmm…frittata by jeffreyw